May 25 @ 9:30 am – 10:30 am
Qigong brings body, breathing, and mind together to perform movements and hold postures that exercise the whole person. Join the Baird Creek Preservation Foundation to practice Qigong. There will be a 1-hour session beginning with easy poses. It is a gentle exercise that hits all the areas of the body. Each pose attends to balance, posture, strength, receptivity and relaxation.
Registration for this event is requested. For more information and to register for this event, please visit the Baird Creek Preservation Foundation’s event page.
